This morning I decided to go for a petite jog,
accompanied by veda
(who is finally looking a lot less beastly).
The tones of the sky meeting the water were serene.
The crash of the waves beating the shore were bliss.
The sun on my face seemed to breathe a little extra life into my body as I worked on finding that rhythm in inhaling and exhaling.
It is nice to have the movement.
I am thankful for movement.
Hope you are enjoying a balmy, sunny Tuesday.
.......................................
xo
Lovely pics and lovely dog :)
ReplyDeleteIt's good when you are aware of your own breath because life become so clear!
Have a nice week!!
Lluisa x